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How To Stay Young
by George Carlin
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Throw out nonessential
numbers. This includes age, weight and height. Let the doctors
worry about them. That is why you pay them.
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Keep only cheerful friends.
The grouches pull you down.
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Keep learning. Learn more
about the computer, crafts, gardening, whatever. Never let the
brain idle. "An idle mind is the devil's workshop." And the
devil's name is Alzheimer's.
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Enjoy the simple things.
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Laugh often, long and loud.
Laugh until you gasp for breath.
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The tears happen. Endure,
grieve, and move on. The only person, who is with us our entire
life, is ourselves. Be ALIVE while you are alive.
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Surround yourself with what
you love, whether it's family, pets, keepsakes, music, plants,
hobbies, whatever. Your home is your refuge.
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Cherish your health: If it is
good, preserve it. If it is unstable, improve it. If it is
beyond what you can improve, get help.
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Don't take guilt trips. Take a
trip to the mall, even to the next county; to a foreign country
but NOT to where the guilt is.
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Tell the people you love that
you love them, at every opportunity.
AND ALWAYS REMEMBER:
Life is not measured by the number of breaths we take, but by the
moments that take our breath away.
And if you don't send
this to at least 8 people - who cares? But do share this with
someone. We all need to live life to its fullest each day!
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